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Sahray\u0131cedit\u2019te iki y\u0131l \u00f6nce a\u00e7\u0131lan Spora Club,<\/strong> ge\u00e7ti\u011fimiz g\u00fcn \u00f6zel bir etkinli\u011fe ev sahipli\u011fi yapt\u0131. Son y\u0131llarda \u00e7ok tutulan \u201cCycling\u201d <\/strong>merakl\u0131lar\u0131 i\u00e7in ilgin\u00e7 bir g\u00fcn ya\u015fand\u0131.<\/p>\n

“Cycling” ad\u0131 verilen bisiklet grup dersi; kondisyona y\u00f6nelik, kalp ve dola\u015f\u0131m i\u00e7in faydas\u0131 kan\u0131tlanm\u0131\u015f, sosyal, e\u011flenceli bir spor… M\u00fczik e\u015fli\u011finde koreografi ile t\u00fcm kaslar\u0131n \u00e7al\u0131\u015fmas\u0131 sa\u011flan\u0131yor. Do\u011fru \u015fekilde uyguland\u0131\u011f\u0131nda 50 dakikada yakla\u015f\u0131k 750 kalori yakmak m\u00fcmk\u00fcn. Bu spor i\u00e7in orta seviyede fitness kondisyonu gerekli…<\/p>\n

Bu bilgileri veren Spora Club Genel M\u00fcd\u00fcr\u00fc Kenan Topuz, 36 y\u0131ld\u0131r spor sekt\u00f6r\u00fcnde faaliyetlerine devam ediyor. 1987-1992 y\u0131llar\u0131nda V\u00fccut Geli\u015ftirme \u015eampiyonlu\u011fu ile ad\u0131n\u0131 duyurmu\u015f. \u0130stanbul\u2019un en iyi spor kul\u00fcplerinde y\u00f6neticilik yapm\u0131\u015f, iki y\u0131ld\u0131r ise Spora Club Genel M\u00fcd\u00fcr\u00fc olarak g\u00f6rev yap\u0131yor.<\/p>\n

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DOYLE ARMSTRONG’DAN “SHOW MASTER CLASS”…<\/strong><\/p>\n

D\u00fcnyaca \u00fcnl\u00fc Master Trainer Doyle Armstrong, Spora Club\u2019un davetlisi olarak tesislere konuk oldu. G\u00fcn i\u00e7inde spor hocalar\u0131na cycling konusundaki yenilikleri \u00f6\u011freten Armstrong, ak\u015fam ise cycling m\u00fcdavimlerinin kat\u0131ld\u0131\u011f\u0131 “Show Master Class” dersini ger\u00e7ekle\u015fti. 33 ya\u015f\u0131ndaki \u0130ngiliz e\u011fitmenin dersine g\u00f6sterilen ilgi b\u00fcy\u00fckt\u00fc.<\/p>\n

Bu \u00f6zel dersin yap\u0131ld\u0131\u011f\u0131 st\u00fcdyo gerek tasar\u0131m, gerekse havaland\u0131rma ve \u0131\u015f\u0131k a\u00e7\u0131s\u0131ndan kusursuz \u00f6zelliklere sahip… \u0130ki boyutlu film e\u015fli\u011finde de ders yap\u0131labiliyor. Ayda 80 derste bir araya gelen cycling severler, Spora Club \u015fartlar\u0131nda bu sporu en iyi \u015fekilde yapabildiklerini ifade ettiler.<\/p>\n

Doyle Armstrong ile yap\u0131lan dersten sonra d\u00fczenlenen kokteylde bir araya gelen sporcular\u0131n mutlulu\u011fu ise y\u00fczlerinden okunuyordu.<\/p>\n

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D\u00fcnyaca \u00fcnl\u00fc Master Trainer Doyle Armstrong ve Spora Club Genel M\u00fcd\u00fcr\u00fc Kenan Topuz…<\/em><\/p>\n

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Do\u011fru \u015fekilde uyguland\u0131\u011f\u0131nda “cycling” ile 50 dakikada yakla\u015f\u0131k 750 kalori yakmak m\u00fcmk\u00fcn. Bu spor i\u00e7in orta seviyede fitness kondisyonu gerekli…<\/em><\/p>\n

<\/p>\n

Doyle Armstrong, Spora Club cycling m\u00fcdavimlerinin b\u00fcy\u00fck ilgi g\u00f6sterdi\u011fi “Show Master Class” dersi ile sporseverlere unutulmaz bir g\u00fcn ya\u015fatt\u0131…<\/em><\/p>\n

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Sahray\u0131cedit\u2019te iki y\u0131l \u00f6nce a\u00e7\u0131lan Spora Club, ge\u00e7ti\u011fimiz g\u00fcn \u00f6zel bir etkinli\u011fe ev sahipli\u011fi yapt\u0131. Son y\u0131llarda…<\/p>\n","protected":false},"author":42,"featured_media":66224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[25616,25618,25620,22866,25617,25619],"yoast_head":"\n