{"id":62122,"date":"2014-04-01T14:20:51","date_gmt":"2014-04-01T11:20:51","guid":{"rendered":"http:\/\/www.anadoluyakasi.net\/?p=62122"},"modified":"2014-04-03T10:11:00","modified_gmt":"2014-04-03T07:11:00","slug":"power-plate-ile-saglikli-gunlere","status":"publish","type":"post","link":"https:\/\/www.anadoluyakasi.net\/power-plate-ile-saglikli-gunlere\/","title":{"rendered":"Power Plate ile sa\u011fl\u0131kl\u0131 g\u00fcnlere…"},"content":{"rendered":"
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D\u00fcnya genelinde bir\u00e7ok \u00fclkede kullan\u0131lan ve son y\u0131llarda \u00fclkemizde de yayg\u0131nla\u015fan Power Plate Akademi, “zaman\u0131m yok” diyenlere alternatif sunarak, k\u0131sa s\u00fcrede ideal bir v\u00fccut vaat ediyor.<\/p>\n
Suadiye\u2019de spor ve sa\u011fl\u0131k tutkunlar\u0131 i\u00e7in \u00e7al\u0131\u015fmalar\u0131n\u0131 y\u00fcr\u00fcten G\u00fcrcan \u00d6zkaya, Power Plate teknolojisini Kad\u0131k\u00f6y Life \u00f6zel r\u00f6portaj\u0131nda \u015fu \u015fekilde payla\u015ft\u0131:<\/p>\n
“Power Plate, v\u00fccutta vibrasyon etkisi yaratarak kaslar\u0131n \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011fl\u0131yor. Haftada 3 defa 10\u2019ar dakikal\u0131k uygulama ile be\u015f hafta i\u00e7erisinde s\u0131k\u0131 bir v\u00fccuda kavu\u015fabiliyorsunuz. Kullan\u0131m alanlar\u0131 her ge\u00e7en g\u00fcn artan mevcut teknoloji, son zamanlarda \u00f6zellikle medikal alanda kullan\u0131l\u0131yor.<\/p>\n
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MASABA\u015eI \u00c7ALI\u015eANLAR \u0130\u00c7\u0130N \u0130DEAL Y\u00d6NLER\u0130 VAR\u2026<\/strong><\/p>\n G\u00fcn\u00fcm\u00fczde hareketsiz ya\u015fam tarz\u0131 olduk\u00e7a yayg\u0131nla\u015f\u0131yor. S\u00fcrekli oturarak \u00e7al\u0131\u015fmak durumunda kalan ki\u015filerin zamanla sa\u011fl\u0131k problemleri ya\u015famalar\u0131 ka\u00e7\u0131n\u0131lmaz. Masa ba\u015f\u0131nda \u00e7al\u0131\u015fman\u0131n yo\u011fun oldu\u011fu kurumlarda Power Plate devreye giriyor. B\u00f6ylece ileride ya\u015fanabilecek sa\u011fl\u0131k sorunlar\u0131 engelleniyor. Uygulaman\u0131n k\u0131sa s\u00fcrede uygulanabilmesi ve saatlerce ger\u00e7ekle\u015ftirilen spor \u00e7al\u0131\u015fmas\u0131na e\u015fde\u011fer olmas\u0131 da, ilgi g\u00f6rmesinin ana sebeplerinden biri…”<\/p>\n KADIK\u00d6Y LIFE MAYIS & HAZ\u0130RAN 2014 SAYISINDA\u2026<\/strong><\/p>\n G\u00fcrcan \u00d6zkaya\u2019n\u0131n sa\u011fl\u0131k ve spora y\u00f6nelik \u00f6nemli mesajlar verdi\u011fi r\u00f6portaj\u0131m\u0131z\u0131n t\u00fcm ayr\u0131nt\u0131lar\u0131, Kad\u0131k\u00f6y Life Dergisi\u2019nin May\u0131s & Haziran 2014 say\u0131s\u0131nda yer alacak. Power Plate teknolojisine ula\u015fabilmek i\u00e7in gerekli ileti\u015fim bilgileri ise \u015fu \u015fekilde a\u00e7\u0131kland\u0131:<\/p>\n \u00c7olak \u0130smail Sok. Y\u0131lmazlar Apt. No:49\/B D:2 Suadiye – Kad\u0131k\u00f6y<\/em><\/span><\/strong><\/p>\n Tel: (0216) 380 02 27 – (0533) 691 34 27<\/em><\/span><\/strong><\/p>\n E-mail: [email protected]<\/span><\/a> \u00a0–\u00a0 www.powerplateakademi.com<\/span><\/a><\/em><\/span><\/strong><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n \n","protected":false},"excerpt":{"rendered":" D\u00fcnya genelinde bir\u00e7ok \u00fclkede kullan\u0131lan ve son y\u0131llarda \u00fclkemizde de yayg\u0131nla\u015fan Power Plate Akademi, “zaman\u0131m yok” diyenlere…<\/p>\n","protected":false},"author":72,"featured_media":62131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[24321,39,743,528,24322],"yoast_head":"\n