<\/p>\n

Obezitede risk fakt\u00f6rleri ya\u015fam\u0131n erken evrelerinde ba\u015flar. Yap\u0131lan \u00e7al\u0131\u015fmalara g\u00f6re, daha hen\u00fcz bebek do\u011fmadan obezite konusunda risk alt\u0131nda olabilir.<\/p>\n

\u00c7ocukluk \u00e7a\u011f\u0131nda obezite, 8 ayr\u0131 risk fakt\u00f6r\u00fc \u00f6ne \u00e7\u0131kmaktad\u0131r. Ancak hen\u00fcz \u00e7ocuk do\u011fmadan veya hen\u00fcz alt\u0131 ba\u011flan\u0131rken, kar\u015f\u0131 kar\u015f\u0131ya oldu\u011fu risk fakt\u00f6rleri bulunmaktad\u0131r. Bunlar genellikle \u00e7ocu\u011fun 7 ya\u015f\u0131na gelene dek obez olmas\u0131na neden olan risk fakt\u00f6rleridir:<\/p>\n

– Anne baban\u0131n obez olmas\u0131
\n– Fazla do\u011fum kilosu
\n– 3 ya\u015f\u0131nda 8 saatten fazla televizyon seyredilmesi
\n– 3 ya\u015f\u0131ndayken bir gecede 10,5 saatten az uyunmas\u0131
\n– Daha hen\u00fcz k\u00fc\u00e7\u00fckken iri olmas\u0131
\n– Bir ya\u015f\u0131nda h\u0131zl\u0131 kilo al\u0131nmas\u0131
\n– Do\u011fum ve 2 ya\u015f aras\u0131 h\u0131zl\u0131 b\u00fcy\u00fcme
\n– Okul \u00f6ncesi y\u0131llarda v\u00fccut ya\u011f\u0131n\u0131n erken geli\u015fimi (normalde 5-6 ya\u015flar\u0131nda v\u00fccut ya\u011f\u0131 artmal\u0131d\u0131r)<\/p>\n

OBEZ\u0130TEDE ARTI\u015e…<\/strong><\/p>\n

\u00c7ocukluk obezitesi, geli\u015fmi\u015f \u00fclkeler ba\u015fta olmak \u00fczere t\u00fcm d\u00fcnyada artmaya devam etmektedir. ABD\u2019de yap\u0131lan ara\u015ft\u0131rmalarda, 06-19 ya\u015flar\u0131 aras\u0131ndaki \u00e7ocuklar\u0131n y\u00fczde 16\u2019s\u0131n\u0131n 1999-2000 y\u0131llar\u0131 aras\u0131nda obez oldu\u011fu g\u00f6zlemleniyor. Verilere g\u00f6re, 1988-1994 y\u0131llar\u0131 aras\u0131nda \u00e7ocuklarda y\u00fczde 45 oran\u0131nda normalden fazla kilo art\u0131\u015f kaydedilmi\u015f. Ancak, bu \u00e7ocuklar\u0131n hepsi obez de\u011filmi\u015f. Obezite, a\u015f\u0131r\u0131 kilolulu\u011fun en u\u00e7 noktas\u0131d\u0131r. Obezite, t\u00fcm ya\u015fam\u0131 etkileyen bir sorundur. A\u015f\u0131r\u0131 kilolu veya obez \u00e7ocuklar, b\u00fcy\u00fcrken problemlerle kar\u015f\u0131la\u015f\u0131rlar. Ayr\u0131ca bir\u00e7ok sa\u011fl\u0131k problemi konusunda da risk ta\u015f\u0131rlar. \u0130ngiltere’de 9.000 \u00e7ocuk \u00fczerinde yap\u0131lan bir \u00e7al\u0131\u015fmada, 1.000 \u00e7ocukta yukar\u0131da say\u0131lan obezite risk fakt\u00f6rlerinin baz\u0131lar\u0131n\u0131n bulundu\u011fu g\u00f6sterilmi\u015f.<\/p>\n

\u00c7OCUK ANNE VEYA BABASINA \u00c7EKER M\u0130?<\/strong><\/p>\n

E\u011fer anne ve babadan biri veya her ikisi obez ise, \u00e7ocu\u011fun 7 ya\u015f\u0131na gelene kadar obez olma riski fazlad\u0131r. E\u011fer her iki evebeyn obez ise risk daha fazlad\u0131r. Daha \u00f6nce yap\u0131lan \u00e7al\u0131\u015fmalarda da ailede obezitenin \u00e7ocuk i\u00e7in bir risk fakt\u00f6r\u00fc oldu\u011fu ortaya konmu\u015ftu. Ara\u015ft\u0131rmac\u0131lar, erken hamilelikte annenin obez olmas\u0131n\u0131n, \u00e7ocu\u011fun 2-4 ya\u015flar\u0131nda obez olma riskini iki kat\u0131ndan daha fazla art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koymu\u015f.<\/p>\n

UYUMA VE TELEV\u0130ZYON SEYRETME ZAMANLARI \u00d6NEML\u0130 M\u0130D\u0130R?<\/strong><\/p>\n

Daha fazla uyku uyumak ve daha az televizyon seyretmek, \u00e7ocu\u011fun 7 ya\u015f\u0131na gelene dek obez olma riskini azaltt\u0131\u011f\u0131n\u0131 ortaya konmu\u015ftur. Bu etki mekanizmas\u0131 tam olarak anla\u015f\u0131labilmi\u015f de\u011fildir. Bu etkinin, fiziksel olarak aktif \u00e7ocuklar\u0131n daha fazla uyumas\u0131ndan m\u0131, yoksa televizyon kar\u015f\u0131s\u0131nda yenen at\u0131\u015ft\u0131rmal\u0131klardan m\u0131 kaynakland\u0131\u011f\u0131 anla\u015f\u0131lamam\u0131\u015ft\u0131r. Bu risk fakt\u00f6rleri de\u011fi\u015ftirilebilir. Aileler, e\u011fer kendi kilo problemlerinde \u00e7\u00f6z\u00fcm bulabilir ve sa\u011fl\u0131kl\u0131 bir ya\u015fam bi\u00e7imini benimserse, \u00e7ocuklar da onlar\u0131 \u00f6rnek alacakt\u0131r. Gelecekte yap\u0131lacak \u00e7al\u0131\u015fmalarda do\u011fum \u00f6ncesi, bebeklik ve erken \u00e7ocukluk evrelerindeki risk fakt\u00f6rlerinin de\u011fi\u015ftirilmeye \u00e7al\u0131\u015fma yollar\u0131 ara\u015ft\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n

Uzm. Dr. Sinan \u0130B\u0130\u015e <\/strong><\/em><\/span><\/p>\n

[email protected]<\/strong><\/em><\/span><\/p>\n

\n

\n

\n","protected":false},"excerpt":{"rendered":"

Obezitede risk fakt\u00f6rleri ya\u015fam\u0131n erken evrelerinde ba\u015flar. Yap\u0131lan \u00e7al\u0131\u015fmalara g\u00f6re, daha hen\u00fcz bebek do\u011fmadan obezite konusunda risk…<\/p>\n","protected":false},"author":32,"featured_media":58768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[21388,23342,2519],"yoast_head":"\n