<\/strong><\/p>\n

T\u00fcm d\u00fcnyada oldu\u011fu gibi, T\u00fcrkiye\u2019de de sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 benimseyenlerin g\u00f6zdesi olan Power Plate, yepyeni programlar\u0131yla yaz mevsimine iddial\u0131 ve formda girmeyi arzulayanlar\u0131 bekliyor…<\/strong><\/p>\n

D\u00fcnya\u2019n\u0131n bir numaral\u0131 vibrasyon esasl\u0131 cihaz\u0131 olarak tan\u0131nan Power Plate, \u00fcretti\u011fi \u00f6zel ve kontroll\u00fc vibrasyonu insan v\u00fccuduna bir enerji olarak g\u00f6ndererek, kaslar\u0131n s\u00fcrekli olarak \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011fl\u0131yor ve kas yo\u011funlu\u011funu art\u0131r\u0131yor. G\u00fcnde sadece 10 dakika ve haftada 3 kez \u00e7al\u0131\u015fmayla g\u00f6zle g\u00f6r\u00fcl\u00fcr sonu\u00e7lar veren Power Plate, yeni programlar\u0131 Power Firming, Power Performance, Power Stretch ve Power Detox ile sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 benimseyenler i\u00e7in yeni alternatifler sunuyor.<\/p>\n

Power Firming program\u0131, sel\u00fclitlenmeye e\u011filim g\u00f6steren b\u00f6lgeler \u00fczerine yo\u011funla\u015fan tekniklerden olu\u015fuyor. Power Firming, Power Plate\u2019in esnekli\u011fi sa\u011flayan egzersizlerinden ve masaj \u00f6zelli\u011finden yararlanarak v\u00fccuttaki kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131yor ve toksinlerin v\u00fccuttan daha h\u0131zl\u0131 at\u0131lmas\u0131n\u0131 sa\u011fl\u0131yor.<\/p>\n

Power Stretch program\u0131, d\u00fcnyan\u0131n \u00f6nde gelen sporcular\u0131n\u0131n kulland\u0131\u011f\u0131 tekniklerden olu\u015fuyor. Bu teknikler v\u00fccudun esnekli\u011fini art\u0131rarak, kaslardaki gerginli\u011fi azalt\u0131yor ve v\u00fccudun gev\u015femesini sa\u011fl\u0131yor.<\/p>\n

Power Performance program\u0131, v\u00fccut hareketlerini seri hale getirerek v\u00fccuda diren\u00e7 kazand\u0131r\u0131yor. Power Performance, v\u00fccudun dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rarak daha hareketli ve g\u00fc\u00e7l\u00fc bir kas yap\u0131s\u0131na sahip olmam\u0131z\u0131 sa\u011fl\u0131yor.<\/p>\n

Power Detox program\u0131, v\u00fccudun daha aktif ve zinde olmas\u0131 i\u00e7in esnekli\u011fi art\u0131r\u0131yor ve v\u00fccudun zararl\u0131 toksinlerden k\u0131sa s\u00fcrede ar\u0131nmas\u0131n\u0131 sa\u011fl\u0131yor.<\/p>\n

Power Performance, Power Firming, Power Stretch ve Power Detox programlar\u0131, T\u00fcrkiye\u2019nin d\u00f6rt bir yan\u0131ndaki otellerde, se\u00e7kin spor kul\u00fcplerinde, g\u00fczellik merkezlerinde ve T\u00fcrkiye\u2019nin farkl\u0131 illerindeki 32 Power Plate st\u00fcdyolar\u0131nda uygulan\u0131yor.<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00fcm d\u00fcnyada oldu\u011fu gibi, T\u00fcrkiye\u2019de de sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 benimseyenlerin g\u00f6zdesi olan Power Plate, yepyeni programlar\u0131yla yaz mevsimine…<\/p>\n","protected":false},"author":2,"featured_media":1911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[39,529,528,530],"yoast_head":"\n